- Holohan Coaching
Apple Oat Pancakes
As it's pancake day, here it is! Your healthy, bike ride fuelling breakfast. Perfect for a medium to tough day on the bike.

Ingredients:
75g Oats
2 tsp Baking powder
Pinch of Salt
1/2 tsp Cinnamon
1 Egg
300g Milk
1 tbsp melted Coconut oil
1 grated Apple
180g Flour
Toppings of your choice. I used flaked almonds, raisins, maple syrup and greek yoghurt.
Method:
Tip the oats in to a blender, blitz until it looks like flour.
Add everything else except the apple and flour, whiz it up again.
Now add the flour and apple. Use a spatular to mix it all together.
Heat a pan on medium heat and lightly oil. Add a couple of TBSP of batter for each pancake. Once you start to see bubbles around the edge, flip the pancakes.
When cooked, keep on a plate or tray, in the oven on a very low heat, to keep warm while you cook the rest.
Serve with your favourite toppings.