Thai Salmon Noodles

Barely any cooking at all required! Super simple to knock up and a rest day winner, with the addition of low carb noodles. Salmon is...

Shakshuka

Serves 1 Ingredients 1/2 an onion, finely sliced Thumb sized piece of njuda or chorizo diced 1 clove garlic 4 or 5 chopped cherry...

Japanese Fish Parcels

Incredibly simple to make. Packed with lean protein and nutrient rich vegetables, essential for the hangry athlete. It can be made high...

Thai Meatballs

Nice and easy to throw together and very adaptable to whatever veg is in season - make sure you pack it out with 3 or 4. If you do this...

Super simple Thai beef salad

No cooking required. This is a great summer recipe that can be made in minutes if you have some left over BBQ beef. If not fry up a nice...

Chocolate Porridge

It's the most important meal of the day, so get off to a great start with this high protein chocolate porridge. Ingredients: 55g Jumbo...

Satay Chicken with Low Carb Noodles

Packed full of Easton flavour. This low carb dinner is perfect for rest or easy day on the bike. Ingredients: Marinade Medium Chicken...