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Holohan Coaching
- Aug 20, 2018
- 1 min
Lamb Shawarma
Sweet potato is an excellent form of carbohydrate. Rich in fiber, vitamins and minerals. Stick a few in the oven and you'll have some...
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Holohan Coaching
- Aug 2, 2018
- 1 min
Fish Tacos
Fish is such a great sorce of protein, particularly omega 3 rich salmon. Get more in to your diet with this super easy mid week meal. A...
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Holohan Coaching
- Nov 13, 2017
- 1 min
Veggie Bolognese
Meat free and packed full of nutrients from 6 different veggies. I've made this low carb for non training, or train low days, with the...
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Holohan Coaching
- Oct 28, 2017
- 1 min
Granola
Most shop bought varities are full of sugar. Make your own healthier version and dress it up with whatever you fancy. Nutty, fruity, it's...
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